Kuba Kijak

Your gains Kubed!

Welcome fellow gym goers,

My name is Kuba and I am at your service to help achieve any and all your fitness goals. Looking to add 10kg to your bench press max? I have you covered! Wanting to lose that nagging last bit of belly fat? We can do that too! Playing a sport and want to get fitter, stronger more explosive? You got it! No goal is to big or too small everyone can have a go!

Ever since the age of 10, I have been an active person. I played rugby most of my life and still do to this day (Currently playing at Bournville R.F.C.) providing me with a huge base of knowledge of sports related training and a fair few hands on injury recovery processes, after all there's no gain without some pain! I started my journey with a gym at the age of 16, believing my poor form, ego lift of a squat Personal Record was something to cry home about. However, over time I gathered enough knowledge and experience through 7 years of lifting to the point where I can pass it on to you to help you avoid my mistakes and get right to the progress!

I became a PT because I enjoy helping people and have introduced many of my friend to the gym who still go to this day. I helped them say motivated, confident and made them see the gym as a reward rather than punishment. There's no greater feeling than seeing someone achieve their goals for me. My friends could always come to me for advice and now so can you.

So don't be afraid to come have a chat or if you have a question drop me a message or call. If I am to be anywhere in my free time it'll be at the gym!