Lauren Sutherland

Hi there! My name is Lauren and its my mission to help people live longer, fuller, and happier lives. Exercise and fitness are so important, whether its for self improvement or so that you can spend more time with friends and family, so let me help you fall in love with the feeling!

I've done all different kinds of sports and training, ranging from dance to sword fighting, and I love to try my hand at new experiences whenever I can!

I became interested in becoming a personal trainer after finishing my degree in Musical Theatre and Acting For Film. I'm still studying towards my level 3 qualification, bu I'm always happy to have a chat!

I found that fitness gives me more energy to do the things I love, and allows me to feel good doing it. We're all in this journey together, lets do more that makes you feel amazing!