Taz Katsis
Specialist areas
Muscle tone and developmentStrength and conditioningNutritional guidanceBody confidenceWeight lossQualifications
Level 3 Personal TrainerLevel 2 Gym InstructorAbout me
Hi, my name is Taz and I am a Fitness Coach/Personal Trainer here at PureGym Torquay.
I wasn't always like I am now, as I have been on both sides of the fence when it comes to bad habits and learning to conquer them, and turning those habits into personal and physical growth.
I was an alcoholic and had very bad food habits back in my 20s, sitting at the computer for ungodly amount of hours, eating insane levels of food, then one day I stopped it all and got into bodybuilding/fitness back in 2010. I eventually ended up competing in bodybuilding competitions and from there my love for bodybuilding/Fitness grew. I gained my PT qualification in 2016 as I've always had a love for helping people.
A lot of people find it hard to make that initial start or are very intimidated to walk into a gym, especially with no guidance or going through the insane amounts of misinformation you see on the internet. I understand as I have been there and even now after 14 years I still have elements of self doubt with my training and my progress BUT the trick is to burst that bubble and push through it all.
No matter your goals, focus, current situation or commitments rest assured I will get you on track and set realistic targets for you to follow for every aspect of you're fitness journey and be there to hold you up when needed.
No matter if you see me training on my own or busy on the gym floor say hi and if you need a slight nudge in the right direction.
I look forward to speaking as many of you as possible.
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