Laura Andrews

Hi, I'm Laura,

Before I had my girls, I was in great shape, ate healthy, and loved the gym. After they were born, life got challenging, and I gained weight. Some days, I felt so overwhelmed by my weight that I struggled to find motivation. Food became a comfort, I often didn’t want to leave the house and fell into a vicious cycle.

Then, I decided I wanted to be fitter and healthier for my girls; run, jump and play with them, not just watch them have fun with their dad.

I rediscovered my love for the gym and the positive changes in my body and mind was next level, but I felt something was missing out there for women like me...

Working in the NHS since 2010, I’ve always wanted to help people, and I realised I could combine my passions to really help women achieve their goals.

I am a fully qualified PT and willing to go over and above to help you in all aspects of your life.

Am I exactly where I want to be? No, how many of us can actually say yes... Am I always going to work on a new goal to improve myself? Yes! Am I fully committed to helping you reach your goals? Hell yes!

Grab me when I am in the gym, and we can have a chat or send me a message 🙂