Matt Bowden

Hi. My name is Matt, and I am a PT here at PureGym.

I have always had a passion for sport, fitness and nutrition, and grew up playing football and boxing.

Although fitness has always been an interest of mine, I know first hand how hard maintaining any level of consistency can be - especially when trying to maintain a good work/life balance.

I also understand how confusing and overwhelming everything can seem when there is so much misinformation surrounding fitness/nutrition.

My goal is to help people from all walks of life find fun and sustainable ways of incorporating fitness in to their lives.

So feel free to come and say hi, and hopefully we can start this journey together.