Alasdair Fraser

Originally from Aberdeen, I’ve called the south home since 2007. I’ve always had a passion for sports, from captaining Scotland’s youth hockey team to completing the Ironman UK triathlon in 2009. My journey eventually led me to road cycling, where I proudly represented Great Britain at the UCI World Championship road race in 2023 and 2024. I ride for Southborouh & District Wheelers and help coach the youth section.
With over 40 years of skiing experience, including multi-stage Alpine tours and a season guiding in Courchevel, I embrace the slopes with enthusiasm and understand how to prepare properly for this sport. Whether you’re just starting your fitness journey or striving to break through a plateau, I’m here to guide you with a positive, encouraging approach tailored to unlock your full potential. I’m particularly understanding of menopause and ante natal core training for these life stages. Outside the gym, you will likely find me cycling, walking my dog, or cooking up a storm in the kitchen.