Liam Dewhurst
Specialist areas
Strength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
Nutrition AdvisorAbout me
“The biggest weight you can lift is your mind”. This time last year I was diagnosed with depression and anxiety and I wasn’t confident with the body I was in. A year on, I am confident with my own body and I have moved away from my mental health problems. The purpose of me telling you this is that I have been in your shoes and I am now lucky enough to be in a position where I can help you change your life and help you reach your goals no matter how challenging you feel they are.
“Rule your mind or let it rule you”.