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Muscle tone and developmentStrength and conditioningQualifications
Level 3 Personal TrainingLevel 2 fitness instructorAbout me
Hi guys, I’m Vitalis.
I specialise in body composition, strength and conditioning and nutrition. I pride myself on delivering a bespoke training program, one that allows for continuing with your favourite food choices and tailoring them to ensure a desired result is achieved.
Together we will aim to gain strength, mobility and use full function of muscles. This will ensure that we remain injury free, rehabilitate and change our bodies for the better.
Please come and talk to me on the gym floor, or if I’m busy or not around, then contact me on the details above. Look forward to hearing from you.
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