Holly Tidd
Specialist areas
Weight lossStrength and conditioningMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerAbout me
I am so grateful and proud to have been a part of over 100 transformations with TIDD TRAINING
I have learnt so much over the last 5 years about what it means to be a successful coach; how to work with people; how to understand mindset and behaviours; and how to truly understand an individual in order to guide them to success.
From placing 2nd in the country for Fell Running, to competing in the Hyrox World Champs, my personal experience with fitness is driven by passion and a thirst for always wanting to do better. BE better.
To be a part of this team is to BE better.
It's understanding why you've previously tried and failed at every diet you've been sold on the internet. It's gaining the confidence to come to the gym alone and to feel empowered. It's becoming educated on the fundamental principles of healthy living. So you can live a healthier life, for longer.
Because that's what it comes down to really. Improving the quality of your life before it's too late.
Your health is the most important and valuable investment you will ever make.
Invest wisely.