Ryan Solomon

I have more than 8 years experience within the health and fitness industry and more than 3 years experience in strength and conditioning working with high level athletes (Rugby, Boxing, Football and more).

My main passion within the fitness industry is helping people become the best version of themselves whilst also pushing athletes to perform at the highest level within their chosen sport.

So, whether you are an athlete trying to take your performance to the next level or you are simply trying to make the challenges of everyday life that much easier, I am here to help!