Abdul-Hamid Appiah
Online training
Specialist areas
Weight lossStrength and conditioningMuscle tone and developmentBody fat reductionQualifications
First AidLevel 2 Gym InstructorLevel 3 Personal TrainerAbout me
My aim is to encourage, inspire and empower people throughout their fitness journey. I have a strong belief that fitness is more than just a physical journey, it is a lifestyle!
Mixing up strength training, cardio & HIIT and a dash of positivity along the way. I aim to help you to crush your fitness goals and to discover your inner strength!
Weather you're a beginner looking to ignite your fitness journey or a fitness enthusiast aiming for new heights, I'm here to assist you every step of your journey.
Seen me around? Feel free to come say hello if you have any questions.