Katie Jones
Specialist areas
Body confidenceWeight lossNutritional guidanceMuscle tone and developmentStrength and conditioningQualifications
Level 3 Personal TrainingLevel 2 Gym InstructingMasters in Physical Activity and Mental HealthAbout me
i am a qualified personal trainer here at Bidston Puregym.
I am dedicated to helping individuals become the best version of themselves regardless of whether you are new to the gym, currently training or returning. Cardiovascular fitness and strength and conditioning have been a part of my life from a young age as I am an ex-gymnast as well as studied Sport, Physical Activity and Mental Health at Masters level in University.
You will be provided with a personal programme designed just for you, unlocking your full potential. You will not only achieve the body you have always dreamt of but you will build strength, confidence, improved mental wellbeing and develop self-belief. Together is how we tackle any barriers, set goals and transform your life without sacrificing your social life.
It's not just about looking good, it's about feeling unstoppable! Together we can make this happen! If you are ready to invest in to yourself and make a change then message me via whatsapp or Instagram @coachedbykatiej to get booked in for a free consultation with myself!
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