Louise Bryan

Initially I lacked the confidence to even walk into a gym and had an unhealthy relationship with food, but with my mind set on improving my confidence, physical and mental health I took the next step and found myself a personal trainer and I am so thankful that I did! I have now gained more confidence than ever, and I want to help women just like you!

I help women reach their dream results and gain confidence in themselves both mentally and physically whilst also working on their relationship with food! All in a way that fits easily into your routine without giving up your social life. My coaching includes nutritional advice, access to a private app including programs tailored to your own personal goals and 24/7 online support from me!