Lizzie Vincent
Specialist areas
Strength and conditioningNutritional guidanceWeight lossQualifications
Level 2 Gym InstructorLevel 3 Personal TrainerLevel 4 Nutrition for Weight Management and Athletic PerformanceAbout me
I started in the health and fitness industry 5 years ago, when I began my nutrition advisor training. I wanted to teach people how to reach their personal goals, whilst still enjoying their food. I then decided to apply this to physical fitness too.
I have been a personal trainer for nearly 3 years now and my main focus is finding exercise that people actually enjoy doing. I want to work with you to make your time in the gym as tun as possible, whilst still being practical for your life as well as your goals.
Please contact me to book in for a FREE consultation!
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