Alister Sweeney

Passionate about guiding both men and women on their fitness journey, I specialize in achieving remarkable transformations through body fat loss. My expertise extends to crafting personalized programs that have resulted in numerous success stories among my clients. Having personally lost 15kg in just six months in 2022, I bring firsthand experience to the table, fostering a deep understanding of the challenges and triumphs associated with weight loss.

In addition to body fat reduction, I excel in muscle building and body recomposition. My commitment to continuous learning ensures that my clients benefit from the latest and most effective approaches to reach their fitness goals. I take pride in blending safety with efficiency, offering cutting-edge strategies to help individuals achieve their objectives in the safest and fastest way possible. Whether you're aiming to shed excess weight or sculpt a stronger physique, my personalized and up-to-date training methods are tailored to guide you toward success.