![Nicole maria Pereira](https://ptprofileimages-ptadmin.puregym.com/images/7adc1825-87a7-4f37-a222-b6bc62bd733b.jpg)
Nicole maria Pereira
Specialist areas
Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningSpecial populationsNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 3 Personal TrainingAbout me
I help people to gain gym confidence.
I started my own fitness journey over 11 years ago. Overcoming emotional eating, fad diets and high levels of gym anxiety has helped me develop into the person I am today.
I have a huge passion for not only fitness and health but in helping others. My approach is all about balance and teaching you habits that will stick for life.
I pride myself on providing an in-depth, personalized package.
Everything I offer is tailored to fit in with your lifestyle and your goals - whether you want to lose body fat & gain muscle or generally feel fitter and healthier, I can help you achieve your goals using scientifically proven methods.
Do you struggle with gym anxiety?
Have you yo-yo dieted with fad diets?
Do you feel a little lost in the gym?
If this is you, I’d love to hear from you!