Jen Baugh

Do you want to feel happier? Healthier? More confident? 

Let’s embark on this journey together.   I’m Jen, a dedicated personal trainer passionate about empowering women like you!   Whether you’re a busy parent, stressed out by work or just stuck in a rut, I want to help make positive changes in your life.   I’m here to:  Boost your self-esteem.  Make you feel comfortable in the gym environment.  Give you the personalised training plan to suit your goals, lifestyle and schedule.  Provide accountability and keep you on track.  Build your strength, enhance your well-being and foster a positive mindset.    If you’re ready to embrace the best version of yourself and really thrive, I can’t wait to get started.   Get in touch with me now for an informal chat and a free consultation.