Millie Theobald
Specialist areas
Persistent motivationWeight lossStrength and conditioningSport specific trainingMuscle tone and developmentBody fat reductionQualifications
Fitness Instructor – Level 2MSc Sports Coaching and PedagogyBSc (Hons) Sport and Physical EducationUKCC Level 2 - Acrobatic GymnasticsAbout me
Competing in acrobatic gymnastics is where my love for sport and exercise began. Now I spread that same passion, and knowledge from my MSc, to my own future gymnastics stars.
My passion is to use my own journey and experiences through gymnastics and weight training to empower others on their unique journey to becoming the happiest and strongest (both physically and mentally) version of themselves.
Having worked as an assistant online fitness coach and gymnastics coach for a number of years, I aspire to help others achieve their goals, build overall confidence and live a healthier lifestyle.