Lewis Guest
Specialist areas
Sport specific trainingMuscle tone and developmentInjury prevention and rehabilitationQualifications
Certified Level 3 - Personal TrainerMSc Sport, Health & Exercise Sciences (Human Performance)5-time & current South-West Triple Jump ChampionAbout me
Hello! I'm Lewis,
Whether you're ready to tone up and lose fat for good, needing to rid yourself of unwarranted chronic pain, or searching for athletic edge in your given sport...
I'M HERE FOR YOU!
I believe when it comes to health & fitness, no-one should settle for less and everyone should strive for more. My holistic view of fitness, along with highly effective bespoke plans will let you get the absolute best out of your training experience, maximising your movement to achieve a plethora of desired outcomes in and out of the gym.
Drop me a message to book a session or a complimentary consultation to see what we can achieve together!