Fitness classes at Liverpool Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Legs, Bums & Tums
12:15 (30 mins)Absolute Abs
12:45 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)Circuits
12:15 (45 mins)
Monday29 July
Monday
29 July
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Pump
07:15 (30 mins)Legs, Bums & Tums
09:15 (45 mins)HYROX Intro
12:15 (45 mins)Legs, Bums & Tums
13:15 (45 mins)Cycle
17:15 (30 mins)Pump
18:00 (30 mins)STRENGTH 30
18:45 (30 mins)SWEAT 30
19:30 (30 mins)
Tuesday30 July
Tuesday
30 July
ClassTime (Duration)
Class info
Metcon
07:15 (30 mins)Cycle
08:00 (30 mins)Circuits
12:15 (45 mins)Absolute Abs
13:00 (30 mins)Legs, Bums & Tums
14:00 (30 mins)Circuits
14:45 (30 mins)HYROX strength and conditioning
16:45 (45 mins)Legs, Bums & Tums
17:30 (30 mins)Pump
18:15 (30 mins)SWEAT 30
19:00 (30 mins)
Wednesday31 July
Wednesday
31 July
ClassTime (Duration)
Class info
SWEAT 45
06:30 (45 mins)Cycle
07:30 (45 mins)HYROX strength and conditioning
12:00 (45 mins)Absolute Abs
16:00 (15 mins)Legs, Bums & Tums
17:00 (45 mins)Pump
18:15 (30 mins)Circuits
20:30 (30 mins)
Thursday1 August
Thursday
1 August
ClassTime (Duration)
Class info
SWEAT 30
07:30 (30 mins)Pump
09:15 (30 mins)Circuits
10:15 (45 mins)Legs, Bums & Tums
12:45 (30 mins)STRENGTH 30
16:00 (30 mins)STRENGTH 30
18:00 (30 mins)Circuits
19:00 (30 mins)
Friday2 August
Friday
2 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
08:00 (45 mins)SWEAT 30
09:30 (30 mins)Legs, Bums & Tums
12:15 (30 mins)Cycle
13:00 (30 mins)Circuits
17:30 (30 mins)Absolute Abs
18:15 (15 mins)
Saturday3 August
Saturday
3 August
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Legs, Bums & Tums
12:15 (30 mins)Absolute Abs
12:45 (30 mins)
Sunday4 August
Sunday
4 August
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)Circuits
12:15 (45 mins)
Monday5 August
Monday
5 August
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)Pump
07:15 (30 mins)Legs, Bums & Tums
09:15 (45 mins)HYROX Intro
12:15 (45 mins)Legs, Bums & Tums
13:15 (45 mins)Cycle
17:15 (30 mins)Pump
18:00 (30 mins)STRENGTH 30
18:45 (30 mins)SWEAT 30
19:30 (30 mins)
Tuesday6 August
Tuesday
6 August
ClassTime (Duration)
Class info
Metcon
07:15 (30 mins)Cycle
08:00 (30 mins)Circuits
12:15 (45 mins)Absolute Abs
13:00 (30 mins)Legs, Bums & Tums
14:00 (30 mins)Circuits
14:45 (30 mins)HYROX strength and conditioning
16:45 (45 mins)Legs, Bums & Tums
17:30 (30 mins)Pump
18:15 (30 mins)SWEAT 30
19:00 (30 mins)
Wednesday7 August
Wednesday
7 August
ClassTime (Duration)
Class info
SWEAT 45
06:30 (45 mins)Cycle
07:30 (45 mins)HYROX strength and conditioning
12:00 (45 mins)Absolute Abs
16:00 (15 mins)Legs, Bums & Tums
17:00 (45 mins)Pump
18:15 (30 mins)Circuits
20:30 (30 mins)
Thursday8 August
Thursday
8 August
ClassTime (Duration)
Class info
SWEAT 30
07:30 (30 mins)Pump
09:15 (30 mins)Circuits
10:15 (45 mins)Legs, Bums & Tums
12:45 (30 mins)STRENGTH 30
16:00 (30 mins)STRENGTH 30
18:00 (30 mins)Circuits
19:00 (30 mins)
Friday9 August
Friday
9 August
ClassTime (Duration)
Class info
HYROX strength and conditioning
08:00 (45 mins)SWEAT 30
09:30 (30 mins)Legs, Bums & Tums
12:15 (30 mins)Cycle
13:00 (30 mins)Circuits
17:30 (30 mins)Absolute Abs
18:15 (15 mins)
Saturday10 August
Saturday
10 August
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)Legs, Bums & Tums
12:15 (30 mins)Absolute Abs
12:45 (30 mins)
Sunday11 August
Sunday
11 August
ClassTime (Duration)
Class info
Pump
09:00 (45 mins)Circuits
12:15 (45 mins)