Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday30 November
Sunday
30 November
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday1 December
Monday
1 December
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)Pump
17:30 (30 mins)HIIT
18:00 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:15 (45 mins)
Tuesday2 December
Tuesday
2 December
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)HYROX Intro
20:00 (45 mins)
Wednesday3 December
Wednesday
3 December
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)LIFT
12:30 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday4 December
Thursday
4 December
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
13:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX 60
19:00 (60 mins)
Friday5 December
Friday
5 December
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday6 December
Saturday
6 December
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)
Sunday7 December
Sunday
7 December
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday8 December
Monday
8 December
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)Pump
17:30 (30 mins)HIIT
18:00 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:15 (45 mins)
Tuesday9 December
Tuesday
9 December
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)HYROX strength and conditioning
12:30 (45 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)HYROX Intro
20:00 (45 mins)
Wednesday10 December
Wednesday
10 December
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)LIFT
12:30 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday11 December
Thursday
11 December
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)Outdoor Running Club
13:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX 60
19:00 (60 mins)
Friday12 December
Friday
12 December
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)HIIT
17:30 (30 mins)GLC
18:00 (30 mins)
Saturday13 December
Saturday
13 December
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pump
10:15 (30 mins)Step
12:15 (30 mins)MIND
12:45 (30 mins)