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Fitness classes at Manchester Exchange Quay Gym

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OverviewPersonal TrainersClasses

Classes

Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.

Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.

Today

ClassTime (Duration)
Class info

  • GLC

    06:30 (30 mins)

  • STRENGTH

    09:15 (45 mins)

  • HYROX Intro

    12:15 (45 mins)

  • RIDE

    17:00 (30 mins)

  • Pump

    17:30 (45 mins)

  • HIIT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • Step

    18:45 (30 mins)

  • MIND

    19:15 (45 mins)

Tomorrow

ClassTime (Duration)
Class info

  • Cycle

    06:15 (45 mins)

  • Cycle

    09:15 (30 mins)

  • GLC - Ladies Only

    12:15 (30 mins)

  • HYROX strength and conditioning

    17:15 (45 mins)

  • Cycle

    17:30 (45 mins)

  • GLC

    18:15 (30 mins)

  • HYROX 60

    19:00 (60 mins)

Friday
30 January

ClassTime (Duration)
Class info

  • HYROX Intro

    06:15 (45 mins)

  • Cycle

    06:30 (30 mins)

  • GLC

    09:15 (30 mins)

  • Pump

    12:15 (30 mins)

  • Cycle

    17:00 (30 mins)

  • HIIT

    17:45 (30 mins)

Saturday
31 January

ClassTime (Duration)
Class info

  • Cycle

    09:30 (30 mins)

  • LIFT

    10:00 (30 mins)

  • MIND

    10:30 (30 mins)

  • STRENGTH

    11:15 (45 mins)

  • Cycle

    12:15 (30 mins)

  • GLC

    13:00 (30 mins)

Sunday
1 February

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    09:30 (45 mins)

  • LIFT

    10:30 (30 mins)

  • STRIKE

    11:30 (35 mins)

  • HYROX strength and conditioning

    12:15 (45 mins)

  • HYROX 60

    13:30 (60 mins)

Monday
2 February

ClassTime (Duration)
Class info

  • STRENGTH

    06:15 (45 mins)

  • BURN

    09:15 (45 mins)

  • HYROX strength and conditioning

    12:15 (45 mins)

  • Pump

    17:30 (45 mins)

  • HIIT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • GLC

    19:00 (30 mins)

  • HYROX Intro

    19:30 (45 mins)

Tuesday
3 February

ClassTime (Duration)
Class info

  • LIFT

    06:30 (30 mins)

  • RIDE

    09:15 (30 mins)

  • RIDE

    12:15 (30 mins)

  • BURN

    14:15 (45 mins)

  • Circuits

    17:30 (60 mins)

  • Cycle

    18:15 (30 mins)

  • HYROX 60

    18:30 (60 mins)

  • LIFT

    19:00 (30 mins)

Wednesday
4 February

ClassTime (Duration)
Class info

  • GLC

    06:30 (30 mins)

  • STRENGTH

    09:15 (45 mins)

  • HYROX Intro

    12:15 (45 mins)

  • RIDE

    17:00 (30 mins)

  • Pump

    17:30 (45 mins)

  • HIIT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • Step

    18:45 (30 mins)

  • MIND

    19:15 (45 mins)

Thursday
5 February

ClassTime (Duration)
Class info

  • Cycle

    06:15 (45 mins)

  • Cycle

    09:15 (30 mins)

  • GLC - Ladies Only

    12:15 (30 mins)

  • HYROX strength and conditioning

    17:15 (45 mins)

  • Cycle

    17:30 (45 mins)

  • GLC

    18:15 (30 mins)

  • HYROX 60

    19:00 (60 mins)

Friday
6 February

ClassTime (Duration)
Class info

  • HYROX Intro

    06:15 (45 mins)

  • Cycle

    06:30 (30 mins)

  • GLC

    09:15 (30 mins)

  • Pump

    12:15 (30 mins)

  • Cycle

    17:00 (30 mins)

  • HIIT

    17:45 (30 mins)

Saturday
7 February

ClassTime (Duration)
Class info

  • Cycle

    09:30 (30 mins)

  • LIFT

    10:00 (30 mins)

  • MIND

    10:30 (30 mins)

  • STRENGTH

    11:15 (45 mins)

  • Cycle

    12:15 (30 mins)

  • GLC

    13:00 (30 mins)

Sunday
8 February

ClassTime (Duration)
Class info

  • HYROX strength and conditioning

    09:30 (45 mins)

  • LIFT

    10:30 (30 mins)

  • STRIKE

    11:30 (35 mins)

  • HYROX strength and conditioning

    12:15 (45 mins)

  • HYROX 60

    13:30 (60 mins)

Monday
9 February

ClassTime (Duration)
Class info

  • STRENGTH

    06:15 (45 mins)

  • BURN

    09:15 (45 mins)

  • HYROX strength and conditioning

    12:15 (45 mins)

  • Pump

    17:30 (45 mins)

  • HIIT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • GLC

    19:00 (30 mins)

  • HYROX Intro

    19:30 (45 mins)

Tuesday
10 February

ClassTime (Duration)
Class info

  • LIFT

    06:30 (30 mins)

  • RIDE

    09:15 (30 mins)

  • RIDE

    12:15 (30 mins)

  • BURN

    14:15 (45 mins)

  • Circuits

    17:30 (60 mins)

  • Cycle

    18:15 (30 mins)

  • HYROX 60

    18:30 (60 mins)

  • LIFT

    19:00 (30 mins)

Wednesday
11 February

ClassTime (Duration)
Class info

  • GLC

    06:30 (30 mins)

  • STRENGTH

    09:15 (45 mins)

  • HYROX Intro

    12:15 (45 mins)

  • RIDE

    17:00 (30 mins)

  • Pump

    17:30 (45 mins)

  • HIIT

    18:15 (30 mins)

  • Cycle

    18:30 (45 mins)

  • Step

    18:45 (30 mins)

  • MIND

    19:15 (45 mins)

Thursday
12 February

ClassTime (Duration)
Class info

  • Cycle

    06:15 (45 mins)

  • Cycle

    09:15 (30 mins)

  • GLC - Ladies Only

    12:15 (30 mins)

  • HYROX strength and conditioning

    17:15 (45 mins)

  • Cycle

    17:30 (45 mins)

  • GLC

    18:15 (30 mins)

  • HYROX 60

    19:00 (60 mins)