Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)Pump
17:30 (30 mins)HIIT
18:00 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:15 (45 mins)
Tuesday16 December
Tuesday
16 December
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)Circuits
17:30 (45 mins)HYROX 60
18:15 (60 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)
Wednesday17 December
Wednesday
17 December
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)LIFT
10:00 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday18 December
Thursday
18 December
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)HYROX strength and conditioning
17:15 (45 mins)HYROX 60
19:00 (60 mins)
Friday19 December
Friday
19 December
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)GLC
15:30 (30 mins)HIIT
17:30 (30 mins)
Saturday20 December
Saturday
20 December
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)Pump
10:30 (30 mins)Step
11:00 (30 mins)
Sunday21 December
Sunday
21 December
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday22 December
Monday
22 December
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)Pump
17:30 (30 mins)HIIT
18:00 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:15 (45 mins)
Tuesday23 December
Tuesday
23 December
ClassTime (Duration)
Class info
Cycle
06:15 (30 mins)Cycle
09:15 (30 mins)Circuits
17:30 (45 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (30 mins)
Wednesday24 December
Wednesday
24 December
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)STRENGTH
09:15 (30 mins)LIFT
10:00 (30 mins)Pump
17:45 (30 mins)Dance
18:15 (30 mins)HIIT
19:00 (30 mins)
Thursday25 December
Thursday
25 December
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)HYROX Intro
12:15 (45 mins)
Friday26 December
Friday
26 December
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)HYROX Intro
09:15 (45 mins)Pump
12:15 (30 mins)GLC
15:30 (30 mins)HIIT
17:30 (30 mins)
Saturday27 December
Saturday
27 December
ClassTime (Duration)
Class info
Cycle
10:00 (30 mins)Pump
10:30 (30 mins)Step
11:00 (30 mins)
Sunday28 December
Sunday
28 December
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)MIND
10:15 (30 mins)HYROX strength and conditioning
12:15 (45 mins)HYROX 60
13:30 (60 mins)
Monday29 December
Monday
29 December
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)STRENGTH
09:15 (30 mins)Pump
17:30 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:15 (45 mins)