Fitness classes at Manchester Exchange Quay Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)MIND
06:30 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)HIIT
17:45 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday22 March
Sunday
22 March
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)LIFT
10:30 (30 mins)
Monday23 March
Monday
23 March
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)BURN
09:15 (45 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:00 (45 mins)
Tuesday24 March
Tuesday
24 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)STRIKE
12:45 (35 mins)Circuits
17:30 (45 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)GLC - Ladies Only
19:00 (30 mins)
Wednesday25 March
Wednesday
25 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)Combat
18:15 (30 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (45 mins)
Thursday26 March
Thursday
26 March
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:30 (45 mins)Cycle
17:30 (45 mins)Circuits
17:45 (45 mins)GLC
18:30 (30 mins)HYROX 60
19:00 (60 mins)CORE
19:30 (15 mins)
Friday27 March
Friday
27 March
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)MIND
06:30 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)HIIT
17:45 (30 mins)
Saturday28 March
Saturday
28 March
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday29 March
Sunday
29 March
ClassTime (Duration)
Class info
Circuits
09:30 (45 mins)LIFT
10:30 (30 mins)
Monday30 March
Monday
30 March
ClassTime (Duration)
Class info
STRENGTH
06:15 (45 mins)BURN
09:15 (45 mins)HYROX strength and conditioning
12:15 (45 mins)GLC
12:30 (30 mins)Pump
17:30 (45 mins)HIIT
18:15 (30 mins)Cycle
18:30 (45 mins)HYROX Intro
19:00 (45 mins)
Tuesday31 March
Tuesday
31 March
ClassTime (Duration)
Class info
LIFT
06:30 (30 mins)RIDE
09:15 (30 mins)RIDE
12:15 (30 mins)STRIKE
12:45 (35 mins)Circuits
17:30 (45 mins)Cycle
18:15 (30 mins)HYROX 60
18:30 (60 mins)GLC - Ladies Only
19:00 (30 mins)CORE - Ladies Only
19:30 (15 mins)
Wednesday1 April
Wednesday
1 April
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)STRENGTH
09:15 (30 mins)GLC
12:15 (30 mins)Cycle
17:30 (30 mins)Pump
17:45 (30 mins)Combat
18:15 (30 mins)Cycle
18:30 (30 mins)HIIT
18:45 (30 mins)MIND
19:15 (45 mins)
Thursday2 April
Thursday
2 April
ClassTime (Duration)
Class info
Cycle
06:15 (45 mins)Cycle
09:15 (30 mins)HYROX Intro
12:30 (45 mins)Cycle
17:30 (45 mins)Circuits
17:45 (45 mins)GLC
18:30 (30 mins)HYROX 60
19:00 (60 mins)Pilates £5
19:15 (45 mins)
Friday3 April
Friday
3 April
ClassTime (Duration)
Class info
HYROX Intro
06:15 (45 mins)MIND
06:30 (45 mins)GLC
09:15 (30 mins)Pump
12:15 (30 mins)Cycle
17:00 (30 mins)HIIT
17:45 (30 mins)
Saturday4 April
Saturday
4 April
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)LIFT
10:00 (30 mins)MIND
10:30 (30 mins)STRENGTH
11:15 (45 mins)Cycle
12:15 (30 mins)GLC
13:00 (30 mins)