Fitness classes at Manchester Urban Exchange Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
10:00 (30 mins)CORE
10:30 (15 mins)HIIT
14:00 (30 mins)CORE
14:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HYROX strength and conditioning
07:30 (45 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
18:00 (45 mins)HYROX Intro
18:10 (45 mins)Cycle
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday3 March
Tuesday
3 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)BURN
12:30 (30 mins)Pilates £2
12:30 (45 mins)CORE
13:00 (15 mins)GLC
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)BURN
18:45 (30 mins)Cycle
19:00 (30 mins)MIND
19:00 (30 mins)Yoga £2
19:30 (45 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:00 (15 mins)HYROX strength and conditioning
12:30 (45 mins)GLC
18:00 (30 mins)LIFT
18:30 (30 mins)STRENGTH
18:30 (30 mins)Cycle
19:00 (30 mins)Outdoor Running Club
19:15 (30 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
07:00 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (45 mins)Pilates £2
18:00 (45 mins)Cycle
18:15 (30 mins)STRENGTH
18:15 (30 mins)LIFT
19:00 (30 mins)
Friday6 March
Friday
6 March
ClassTime (Duration)
Class info
Cycle
07:00 (30 mins)HYROX strength and conditioning
07:45 (45 mins)Pump - Ladies Only
12:30 (30 mins)MIND
13:00 (30 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pilates £2
09:30 (45 mins)LIFT
10:30 (30 mins)STRENGTH
12:30 (30 mins)GLC
13:15 (30 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
BURN
10:00 (30 mins)CORE
10:30 (15 mins)HIIT
14:00 (30 mins)CORE
14:30 (15 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HYROX strength and conditioning
07:30 (45 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
18:00 (45 mins)HYROX Intro
18:10 (45 mins)Cycle
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)BURN
12:30 (30 mins)Pilates £2
12:30 (45 mins)CORE
13:00 (15 mins)GLC
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)BURN
18:45 (30 mins)Cycle
19:00 (30 mins)MIND
19:00 (30 mins)Yoga £2
19:30 (45 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:00 (15 mins)HYROX strength and conditioning
12:30 (45 mins)GLC
18:00 (30 mins)LIFT
18:30 (30 mins)STRENGTH
18:30 (30 mins)Cycle
19:00 (30 mins)Outdoor Running Club
19:15 (30 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
07:00 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (45 mins)Pilates £2
18:00 (45 mins)Cycle
18:15 (30 mins)STRENGTH
18:15 (30 mins)LIFT
19:00 (30 mins)
Friday13 March
Friday
13 March
ClassTime (Duration)
Class info
Cycle
07:00 (30 mins)HYROX strength and conditioning
07:45 (45 mins)MIND
13:00 (30 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pilates £2
09:30 (45 mins)LIFT
10:30 (30 mins)STRENGTH
12:30 (30 mins)GLC
13:15 (30 mins)
Sunday15 March
Sunday
15 March
ClassTime (Duration)
Class info
BURN
10:00 (30 mins)CORE
10:30 (15 mins)HIIT
14:00 (30 mins)CORE
14:30 (15 mins)
Monday16 March
Monday
16 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HYROX strength and conditioning
07:30 (45 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
18:00 (45 mins)HYROX Intro
18:10 (45 mins)Cycle
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)





















