Fitness classes at Manchester Urban Exchange Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HYROX strength and conditioning
10:00 (45 mins)Cycle
12:30 (30 mins)STRENGTH 45
12:30 (45 mins)Bodytone
13:15 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
09:30 (30 mins)Absolute Abs
10:00 (20 mins)Pump
12:30 (30 mins)Absolute Abs
13:00 (15 mins)Cycle
13:30 (30 mins)
Monday29 July
Monday
29 July
ClassTime (Duration)
Class info
Metcon
06:30 (30 mins)HYROX Intro
09:30 (45 mins)Stretch
11:30 (30 mins)Cycle
12:15 (30 mins)STRENGTH 45
12:15 (45 mins)Cycle
17:30 (30 mins)Step £2
17:30 (45 mins)Legs, Bums & Tums
18:15 (45 mins)Cycle
18:30 (30 mins)HYROX Intro
19:15 (45 mins)Absolute Abs
20:00 (15 mins)
Tuesday30 July
Tuesday
30 July
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Stretch
08:00 (30 mins)HYROX Intro
09:30 (45 mins)Cycle
12:15 (30 mins)Metcon
13:00 (30 mins)Absolute Abs
13:30 (20 mins)Pump
17:00 (30 mins)Cycle
17:30 (45 mins)Legs, Bums & Tums
17:30 (30 mins)Cycle
18:30 (45 mins)Metcon
19:00 (30 mins)
Wednesday31 July
Wednesday
31 July
ClassTime (Duration)
Class info
Metcon
06:30 (30 mins)Absolute Abs
07:00 (20 mins)Cycle
12:15 (30 mins)HYROX Intro
13:00 (45 mins)Stretch
13:00 (30 mins)Cycle
17:30 (45 mins)Outdoor Running Club – 5km Run
17:30 (30 mins)Pump
17:45 (30 mins)Bodytone
18:30 (30 mins)Cycle
18:30 (30 mins)Legs, Bums & Tums
19:15 (30 mins)Stretch
19:45 (30 mins)
Thursday1 August
Thursday
1 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Absolute Abs
07:00 (15 mins)Stretch
09:00 (30 mins)HYROX Intro
12:15 (45 mins)Cycle
12:30 (30 mins)STRENGTH 45
13:00 (45 mins)Legs, Bums & Tums
17:30 (30 mins)Metcon
18:00 (30 mins)Cycle
18:30 (45 mins)Yoga £2
18:30 (45 mins)Bodytone
19:30 (30 mins)Absolute Abs
20:00 (20 mins)
Friday2 August
Friday
2 August
ClassTime (Duration)
Class info
Cycle
06:45 (30 mins)Absolute Abs
07:45 (15 mins)Stretch
11:00 (30 mins)Cycle
12:15 (30 mins)SWEAT 30
13:00 (30 mins)Absolute Abs
13:30 (15 mins)HYROX Intro
17:30 (45 mins)Cycle
18:30 (30 mins)
Saturday3 August
Saturday
3 August
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HYROX strength and conditioning
10:00 (45 mins)Yoga £2
11:00 (45 mins)STRENGTH 45
12:30 (45 mins)Bodytone
13:15 (45 mins)
Sunday4 August
Sunday
4 August
ClassTime (Duration)
Class info
Circuits
09:30 (30 mins)Absolute Abs
10:00 (20 mins)Pump
12:30 (30 mins)Absolute Abs
13:00 (15 mins)Cycle
13:30 (30 mins)
Monday5 August
Monday
5 August
ClassTime (Duration)
Class info
Metcon
06:30 (30 mins)HYROX Intro
09:30 (45 mins)Cycle
12:15 (30 mins)STRENGTH 45
12:15 (45 mins)Stretch
12:45 (30 mins)Cycle
17:30 (30 mins)Step £2
17:30 (45 mins)Legs, Bums & Tums
18:15 (45 mins)Cycle
18:30 (30 mins)HYROX Intro
19:15 (45 mins)Absolute Abs
20:00 (15 mins)
Tuesday6 August
Tuesday
6 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HYROX Intro
07:30 (45 mins)Stretch
08:00 (30 mins)Cycle
12:15 (30 mins)Metcon
13:00 (30 mins)Absolute Abs
13:30 (20 mins)Pump
17:00 (30 mins)Cycle
17:30 (45 mins)Legs, Bums & Tums
17:30 (30 mins)Stretch
18:15 (30 mins)Cycle
18:30 (45 mins)Metcon
19:00 (30 mins)
Wednesday7 August
Wednesday
7 August
ClassTime (Duration)
Class info
Metcon
06:30 (30 mins)Absolute Abs
07:00 (20 mins)Cycle
12:15 (30 mins)Pilates
12:15 (30 mins)HYROX Intro
13:00 (45 mins)Stretch
13:00 (30 mins)Cycle
17:30 (45 mins)Outdoor Running Club – 5km Run
17:30 (30 mins)Pump
17:45 (35 mins)Bodytone
18:30 (30 mins)Cycle
18:30 (30 mins)Legs, Bums & Tums
19:15 (30 mins)Stretch
19:45 (30 mins)
Thursday8 August
Thursday
8 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Absolute Abs
07:00 (15 mins)Stretch
09:00 (30 mins)HYROX Intro
12:15 (45 mins)Cycle
12:30 (30 mins)Metcon
12:30 (30 mins)STRENGTH 45
13:00 (45 mins)Legs, Bums & Tums
17:30 (30 mins)Metcon
18:00 (30 mins)Cycle
18:30 (45 mins)Yoga £2
18:30 (45 mins)Bodytone
19:30 (30 mins)Absolute Abs
20:00 (20 mins)
Friday9 August
Friday
9 August
ClassTime (Duration)
Class info
Cycle
06:45 (30 mins)Absolute Abs
07:45 (15 mins)Stretch
11:00 (30 mins)Cycle
12:15 (30 mins)SWEAT 30
13:00 (30 mins)Absolute Abs
13:30 (15 mins)HYROX Intro
17:30 (45 mins)Cycle
18:30 (30 mins)
Saturday10 August
Saturday
10 August
ClassTime (Duration)
Class info
Cycle
09:00 (30 mins)HYROX strength and conditioning
10:00 (45 mins)Legs, Bums & Tums
10:00 (30 mins)Yoga £2
11:00 (45 mins)Cycle
12:30 (30 mins)STRENGTH 45
12:30 (45 mins)Bodytone
13:15 (45 mins)
Sunday11 August
Sunday
11 August
ClassTime (Duration)
Class info
Circuits
09:30 (30 mins)Absolute Abs
10:00 (20 mins)Pump
12:30 (30 mins)Absolute Abs
13:00 (15 mins)Cycle
13:30 (30 mins)