Fitness classes at Manchester Urban Exchange Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
10:00 (30 mins)CORE
10:30 (15 mins)HIIT
14:00 (30 mins)CORE
14:30 (15 mins)
Tomorrow
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HYROX strength and conditioning
07:30 (45 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
18:00 (45 mins)HYROX Intro
18:10 (45 mins)Cycle
18:15 (30 mins)HIIT
19:00 (30 mins)CORE
19:30 (15 mins)
Tuesday17 March
Tuesday
17 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)BURN
12:30 (30 mins)Pilates £2
12:30 (45 mins)CORE
13:00 (15 mins)GLC
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)BURN
18:45 (30 mins)Cycle
19:00 (30 mins)MIND
19:00 (30 mins)Yoga £2
19:30 (45 mins)
Wednesday18 March
Wednesday
18 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:00 (15 mins)HYROX strength and conditioning
12:30 (45 mins)GLC
18:00 (30 mins)LIFT
18:30 (30 mins)STRENGTH
18:30 (30 mins)Cycle
19:00 (30 mins)Outdoor Running Club
19:15 (30 mins)
Thursday19 March
Thursday
19 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
07:00 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (45 mins)HYROX 60
17:30 (60 mins)Pilates £2
18:00 (45 mins)Cycle
18:15 (30 mins)STRENGTH
18:45 (30 mins)LIFT
19:00 (30 mins)
Friday20 March
Friday
20 March
ClassTime (Duration)
Class info
Cycle
07:00 (30 mins)HYROX strength and conditioning
07:45 (45 mins)Pump - Ladies Only
12:30 (45 mins)MIND
13:15 (30 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Saturday21 March
Saturday
21 March
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pilates £2
09:30 (45 mins)LIFT
10:30 (30 mins)STRENGTH
12:30 (30 mins)GLC
13:15 (30 mins)
Sunday22 March
Sunday
22 March
ClassTime (Duration)
Class info
BURN
10:00 (30 mins)CORE
10:30 (15 mins)HIIT
14:00 (30 mins)CORE
14:30 (15 mins)
Monday23 March
Monday
23 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HYROX strength and conditioning
07:30 (45 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
18:00 (45 mins)HYROX Intro
18:10 (45 mins)Cycle
18:15 (30 mins)HIIT
19:00 (30 mins)
Tuesday24 March
Tuesday
24 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)CORE
07:15 (15 mins)BURN
12:30 (30 mins)Pilates £2
12:30 (45 mins)CORE
13:00 (15 mins)GLC
17:30 (30 mins)LIFT
18:00 (30 mins)Cycle
18:15 (30 mins)BURN
18:45 (30 mins)Cycle
19:00 (30 mins)MIND
19:00 (30 mins)Yoga £2
19:30 (45 mins)
Wednesday25 March
Wednesday
25 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)CORE
07:00 (15 mins)HYROX strength and conditioning
12:30 (45 mins)GLC
18:00 (30 mins)LIFT
18:30 (30 mins)STRENGTH
18:30 (30 mins)Cycle
19:00 (30 mins)Outdoor Running Club
19:15 (30 mins)
Thursday26 March
Thursday
26 March
ClassTime (Duration)
Class info
BURN
06:30 (30 mins)Cycle
07:00 (30 mins)HIIT
12:30 (30 mins)STRENGTH
13:00 (45 mins)HYROX 60
17:30 (60 mins)Pilates £2
18:00 (45 mins)Cycle
18:15 (30 mins)STRENGTH
18:45 (30 mins)LIFT
19:00 (30 mins)
Friday27 March
Friday
27 March
ClassTime (Duration)
Class info
Cycle
07:00 (30 mins)HYROX strength and conditioning
07:45 (45 mins)Pump - Ladies Only
12:30 (45 mins)MIND
13:15 (30 mins)HIIT
18:15 (30 mins)CORE
18:45 (15 mins)
Saturday28 March
Saturday
28 March
ClassTime (Duration)
Class info
Cycle
09:30 (30 mins)Pilates £2
09:30 (45 mins)LIFT
10:30 (30 mins)STRENGTH
12:30 (30 mins)GLC
13:15 (30 mins)
Sunday29 March
Sunday
29 March
ClassTime (Duration)
Class info
BURN
10:00 (30 mins)CORE
10:30 (15 mins)HIIT
14:00 (30 mins)CORE
14:30 (15 mins)
Monday30 March
Monday
30 March
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)HYROX strength and conditioning
07:30 (45 mins)RIDE
12:30 (30 mins)CORE
13:00 (15 mins)Cycle
17:30 (30 mins)Pump
18:00 (45 mins)HYROX Intro
18:10 (45 mins)Cycle
18:15 (30 mins)HIIT
19:00 (30 mins)





















