Fitness classes at Southampton Central Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)STRENGTH 30
12:30 (30 mins)Cycle
13:00 (30 mins)Box Fit
13:35 (30 mins)SWEAT 30
16:00 (30 mins)Legs, Bums & Tums
17:00 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Step £4
09:00 (60 mins)Circuits
10:15 (45 mins)Absolute Abs
11:00 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)
Sunday28 July
Sunday
28 July
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Monday29 July
Monday
29 July
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Bodytone
17:00 (30 mins)Step £4
17:30 (60 mins)Cycle
18:00 (45 mins)Pump
18:30 (45 mins)Cycle
19:00 (45 mins)SWEAT 45
20:15 (45 mins)
Tuesday30 July
Tuesday
30 July
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Burn It
07:00 (30 mins)Bodytone
09:30 (30 mins)Circuits
12:30 (45 mins)Absolute Abs
13:15 (15 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Aerobics
19:00 (45 mins)Bootcamp
20:15 (45 mins)
Wednesday31 July
Wednesday
31 July
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Pump
09:30 (30 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:00 (30 mins)Bodytone
17:00 (30 mins)Burn It
17:30 (30 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:30 (45 mins)Metcon
19:30 (60 mins)Circuits
20:30 (45 mins)
Thursday1 August
Thursday
1 August
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)SWEAT 30
12:00 (30 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
18:30 (45 mins)STRENGTH 45
20:15 (45 mins)
Friday2 August
Friday
2 August
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)STRENGTH 30
12:30 (30 mins)Cycle
13:00 (30 mins)Box Fit
13:35 (30 mins)SWEAT 30
16:00 (30 mins)Legs, Bums & Tums
17:00 (30 mins)
Saturday3 August
Saturday
3 August
ClassTime (Duration)
Class info
Step £4
09:00 (60 mins)Circuits
10:15 (45 mins)Absolute Abs
11:00 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)
Sunday4 August
Sunday
4 August
ClassTime (Duration)
Class info
Cycle
09:30 (45 mins)Legs, Bums & Tums
10:20 (45 mins)Functional
14:00 (45 mins)
Monday5 August
Monday
5 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:00 (30 mins)Absolute Abs
15:00 (30 mins)Bodytone
17:00 (30 mins)Step £4
17:30 (60 mins)Pump
18:30 (45 mins)Cycle
19:00 (45 mins)SWEAT 45
20:15 (45 mins)
Tuesday6 August
Tuesday
6 August
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Burn It
07:00 (30 mins)Bodytone
09:30 (30 mins)Circuits
12:30 (45 mins)Absolute Abs
13:15 (15 mins)Pump
17:30 (45 mins)Cycle
18:30 (45 mins)Aerobics
19:00 (45 mins)Bootcamp
20:15 (45 mins)
Wednesday7 August
Wednesday
7 August
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Pump
09:30 (30 mins)SWEAT 30
12:30 (30 mins)Bodytone
13:00 (30 mins)Bodytone
17:00 (30 mins)Burn It
17:30 (30 mins)Legs, Bums & Tums
18:00 (45 mins)Cycle
18:30 (45 mins)Metcon
19:30 (60 mins)Circuits
20:30 (45 mins)
Thursday8 August
Thursday
8 August
ClassTime (Duration)
Class info
Bootcamp
06:30 (45 mins)Legs, Bums & Tums
09:30 (30 mins)SWEAT 30
12:00 (30 mins)Legs, Bums & Tums
12:30 (30 mins)Cycle
13:00 (30 mins)Pump
18:30 (45 mins)STRENGTH 45
20:15 (45 mins)
Friday9 August
Friday
9 August
ClassTime (Duration)
Class info
SWEAT 30
06:30 (30 mins)Pump
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)STRENGTH 30
12:30 (30 mins)Cycle
13:00 (30 mins)Box Fit
13:35 (30 mins)SWEAT 30
16:00 (30 mins)Legs, Bums & Tums
17:00 (30 mins)
Saturday10 August
Saturday
10 August
ClassTime (Duration)
Class info
Step £4
09:00 (60 mins)Circuits
10:15 (45 mins)Absolute Abs
11:00 (30 mins)Legs, Bums & Tums
13:30 (45 mins)Stretch
14:15 (15 mins)