Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 30
09:30 (30 mins)Bootcamp
10:45 (45 mins)HYROX 60
12:30 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)
Monday2 September
Monday
2 September
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Bodytone
12:30 (45 mins)Circuits
17:00 (45 mins)Step
18:00 (30 mins)Zumba® £2
18:45 (45 mins)Cycle
19:00 (30 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday3 September
Tuesday
3 September
ClassTime (Duration)
Class info
Bodytone
06:30 (30 mins)Pump
09:00 (45 mins)Cycle
12:30 (30 mins)STRENGTH 30
16:30 (30 mins)Circuits
18:15 (30 mins)Metcon
19:00 (30 mins)HYROX strength and conditioning
19:45 (45 mins)
Wednesday4 September
Wednesday
4 September
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Outdoor Running Club
18:00 (45 mins)Bodytone
18:15 (30 mins)Cycle
19:00 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Thursday5 September
Thursday
5 September
ClassTime (Duration)
Class info
Cycle
06:30 (45 mins)Circuits
09:15 (45 mins)Step
12:30 (30 mins)HYROX Intro
13:15 (45 mins)STRENGTH 30
16:30 (30 mins)HYROX 60
17:15 (60 mins)Cycle
18:30 (30 mins)Metcon
19:15 (30 mins)Bodytone
20:00 (30 mins)
Friday6 September
Friday
6 September
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:45 (45 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
13:15 (30 mins)HYROX strength and conditioning
17:00 (45 mins)Bootcamp
18:15 (30 mins)
Saturday7 September
Saturday
7 September
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)STRENGTH 30
09:30 (30 mins)Bootcamp
10:45 (45 mins)HYROX 60
12:30 (60 mins)
Sunday8 September
Sunday
8 September
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)
Monday9 September
Monday
9 September
ClassTime (Duration)
Class info
Cycle
06:30 (30 mins)Bodytone
12:30 (45 mins)Circuits
17:00 (45 mins)Step
18:00 (30 mins)Zumba® £2
18:45 (45 mins)Cycle
19:00 (30 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday10 September
Tuesday
10 September
ClassTime (Duration)
Class info
Bodytone
06:30 (30 mins)Pump
09:00 (45 mins)Cycle
12:30 (30 mins)STRENGTH 30
16:30 (30 mins)Circuits
18:15 (30 mins)Metcon
19:00 (30 mins)HYROX strength and conditioning
19:45 (45 mins)
Wednesday11 September
Wednesday
11 September
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Outdoor Running Club
18:00 (45 mins)Bodytone
18:15 (30 mins)Cycle
19:00 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Thursday12 September
Thursday
12 September
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:15 (45 mins)STRENGTH 30
16:30 (30 mins)HYROX 60
17:15 (60 mins)Cycle
18:30 (30 mins)Metcon
19:15 (30 mins)Bodytone
20:00 (30 mins)
Friday13 September
Friday
13 September
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
13:15 (30 mins)HYROX strength and conditioning
17:00 (45 mins)Bootcamp
18:15 (30 mins)
Saturday14 September
Saturday
14 September
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)STRENGTH 30
09:30 (30 mins)Bootcamp
10:45 (45 mins)HYROX 60
12:30 (60 mins)
Sunday15 September
Sunday
15 September
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)