Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)GLC
17:00 (30 mins)HIIT
17:50 (30 mins)LIFT
18:30 (30 mins)BURN
19:10 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)Bodytone
13:00 (30 mins)MIND
13:45 (30 mins)GLC
17:00 (30 mins)RIDE
17:30 (30 mins)Yoga £2
18:15 (45 mins)LIFT
19:05 (30 mins)BURN
19:50 (30 mins)
Friday3 April
Friday
3 April
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)Circuits
17:20 (30 mins)LIFT
18:00 (30 mins)
Saturday4 April
Saturday
4 April
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
12:15 (30 mins)GLC
13:00 (30 mins)
Sunday5 April
Sunday
5 April
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £2
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:15 (30 mins)LIFT
12:55 (30 mins)
Monday6 April
Monday
6 April
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)MIND
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)LIFT
18:15 (30 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tuesday7 April
Tuesday
7 April
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)LIFT
17:30 (30 mins)Cycle
18:10 (30 mins)GLC
18:20 (30 mins)MIND
18:50 (30 mins)CORE
19:30 (15 mins)
Wednesday8 April
Wednesday
8 April
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)GLC
17:00 (30 mins)HIIT
17:50 (30 mins)LIFT
18:30 (30 mins)BURN
19:10 (30 mins)
Thursday9 April
Thursday
9 April
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)GLC
10:05 (30 mins)Bodytone
13:00 (30 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday10 April
Friday
10 April
ClassTime (Duration)
Class info
HIIT
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)Circuits
17:20 (30 mins)LIFT
18:00 (30 mins)
Saturday11 April
Saturday
11 April
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday12 April
Sunday
12 April
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:15 (30 mins)LIFT
12:55 (30 mins)
Monday13 April
Monday
13 April
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (45 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tuesday14 April
Tuesday
14 April
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:15 (30 mins)
Wednesday15 April
Wednesday
15 April
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)GLC
17:00 (30 mins)HIIT
17:50 (30 mins)LIFT
18:30 (30 mins)BURN
19:10 (30 mins)
Thursday16 April
Thursday
16 April
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)GLC
10:05 (30 mins)Bodytone
13:00 (30 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)