Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tomorrow
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:15 (30 mins)
Wednesday4 March
Wednesday
4 March
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)Bodytone
16:00 (30 mins)GLC
17:00 (30 mins)HIIT
17:50 (30 mins)LIFT
18:30 (30 mins)BURN
19:10 (30 mins)
Thursday5 March
Thursday
5 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)GLC
10:05 (30 mins)RIDE
12:30 (30 mins)Bodytone
13:00 (30 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday6 March
Friday
6 March
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)Circuits
17:20 (30 mins)LIFT
18:00 (30 mins)
Saturday7 March
Saturday
7 March
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday8 March
Sunday
8 March
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £2
09:00 (45 mins)GLC
10:00 (30 mins)Circuits
12:15 (30 mins)LIFT
12:55 (30 mins)
Monday9 March
Monday
9 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tuesday10 March
Tuesday
10 March
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:15 (30 mins)
Wednesday11 March
Wednesday
11 March
ClassTime (Duration)
Class info
LIFT
06:45 (30 mins)Circuits
09:30 (30 mins)MIND
10:00 (30 mins)BURN
11:30 (30 mins)GLC
17:00 (30 mins)HIIT
17:50 (30 mins)LIFT
18:30 (30 mins)
Thursday12 March
Thursday
12 March
ClassTime (Duration)
Class info
HYROX Intro
06:30 (45 mins)HIIT
09:30 (30 mins)GLC
10:05 (30 mins)RIDE
12:30 (30 mins)Bodytone
13:00 (30 mins)BURN
17:05 (30 mins)LIFT
17:35 (30 mins)Cycle
18:05 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:15 (60 mins)
Friday13 March
Friday
13 March
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:15 (45 mins)Circuits
17:20 (30 mins)LIFT
18:00 (30 mins)
Saturday14 March
Saturday
14 March
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday15 March
Sunday
15 March
ClassTime (Duration)
Class info
BURN
08:20 (30 mins)Yoga £2
09:00 (45 mins)HYROX 60
10:00 (60 mins)Circuits
12:15 (30 mins)LIFT
12:55 (30 mins)
Monday16 March
Monday
16 March
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)LIFT
10:05 (30 mins)GLC
12:30 (30 mins)GLC
16:30 (30 mins)BURN
17:15 (45 mins)STRIKE
18:10 (35 mins)BURN
18:55 (30 mins)CORE
19:35 (20 mins)
Tuesday17 March
Tuesday
17 March
ClassTime (Duration)
Class info
HYROX strength and conditioning
06:30 (45 mins)HIIT
09:30 (30 mins)MIND
12:15 (30 mins)CORE
12:45 (15 mins)HYROX Intro
16:00 (45 mins)STRENGTH
16:55 (30 mins)LIFT
17:30 (30 mins)GLC
18:05 (30 mins)MIND
18:40 (30 mins)RIDE
19:15 (30 mins)