Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
16:15 (30 mins)HYROX strength and conditioning
17:00 (45 mins)Bootcamp
18:15 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday10 November
Sunday
10 November
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)
Monday11 November
Monday
11 November
ClassTime (Duration)
Class info
Cycle
07:15 (30 mins)Burn It
09:30 (30 mins)Step
12:00 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday12 November
Tuesday
12 November
ClassTime (Duration)
Class info
Bodytone
06:30 (30 mins)Pump
09:00 (45 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)STRENGTH 30
16:30 (30 mins)Circuits
18:15 (30 mins)Metcon
19:00 (30 mins)HYROX strength and conditioning
19:45 (45 mins)
Wednesday13 November
Wednesday
13 November
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Bodytone
20:00 (30 mins)
Thursday14 November
Thursday
14 November
ClassTime (Duration)
Class info
Circuits
06:30 (45 mins)Cycle
09:15 (45 mins)HYROX Intro
11:15 (45 mins)Step
12:30 (30 mins)Cycle
13:15 (30 mins)Metcon
13:15 (30 mins)STRENGTH 30
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Yoga £2
18:15 (45 mins)Burn It
19:15 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Friday15 November
Friday
15 November
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)Bodytone
13:15 (30 mins)Bodytone
16:15 (30 mins)HYROX strength and conditioning
17:00 (45 mins)Bootcamp
18:15 (30 mins)
Saturday16 November
Saturday
16 November
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)
Sunday17 November
Sunday
17 November
ClassTime (Duration)
Class info
Burn It
08:15 (30 mins)Yoga £2
09:00 (45 mins)Legs, Bums & Tums
10:30 (30 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:30 (30 mins)
Monday18 November
Monday
18 November
ClassTime (Duration)
Class info
Cycle
07:15 (30 mins)Bodytone
09:30 (30 mins)Step
12:00 (30 mins)Bodytone
12:45 (45 mins)Stretch
13:30 (30 mins)Circuits
17:00 (45 mins)Zumba® £2
18:45 (45 mins)SWEAT 30
19:45 (30 mins)Bodytone
20:30 (30 mins)
Tuesday19 November
Tuesday
19 November
ClassTime (Duration)
Class info
Bodytone
06:30 (30 mins)Pump
09:00 (45 mins)Cycle
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)STRENGTH 30
16:30 (30 mins)Circuits
18:15 (30 mins)Metcon
19:00 (30 mins)HYROX strength and conditioning
19:45 (45 mins)
Wednesday20 November
Wednesday
20 November
ClassTime (Duration)
Class info
STRENGTH 30
07:00 (30 mins)Legs, Bums & Tums
09:30 (30 mins)Box Fit
12:30 (30 mins)Legs, Bums & Tums
13:15 (30 mins)HYROX Intro
17:15 (45 mins)Pump
18:15 (30 mins)Cycle
19:00 (30 mins)Yoga £2
19:00 (45 mins)Bodytone
20:00 (30 mins)
Thursday21 November
Thursday
21 November
ClassTime (Duration)
Class info
Cycle
09:15 (30 mins)HYROX Intro
11:15 (45 mins)Metcon
12:30 (30 mins)STRENGTH 30
16:30 (30 mins)HYROX strength and conditioning
17:15 (45 mins)Yoga £2
18:15 (45 mins)Cycle
18:30 (45 mins)Burn It
19:15 (30 mins)Legs, Bums & Tums
20:00 (30 mins)
Friday22 November
Friday
22 November
ClassTime (Duration)
Class info
Bodytone
07:00 (30 mins)
Saturday23 November
Saturday
23 November
ClassTime (Duration)
Class info
Bodytone
08:30 (45 mins)SWEAT 45
09:45 (45 mins)HYROX 60
12:30 (60 mins)Bodytone
13:45 (30 mins)