Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Tomorrow
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)Circuits
10:00 (45 mins)GLC
13:00 (45 mins)
Monday15 September
Monday
15 September
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:00 (30 mins)Exercise To Music MASH UP
17:40 (60 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday16 September
Tuesday
16 September
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)CLASS MASH-UP
18:00 (60 mins)CORE
19:15 (15 mins)
Wednesday17 September
Wednesday
17 September
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
07:30 (30 mins)Pump
09:30 (30 mins)BURN
13:00 (30 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
19:10 (30 mins)CORE
19:40 (15 mins)
Thursday18 September
Thursday
18 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)LIFT
17:15 (30 mins)CORE
17:45 (15 mins)BURN
18:00 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)HIIT
20:10 (30 mins)
Friday19 September
Friday
19 September
ClassTime (Duration)
Class info
BURN
06:40 (30 mins)MIND
07:15 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday20 September
Saturday
20 September
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
10:00 (30 mins)CORE
10:35 (15 mins)HYROX 60
12:15 (60 mins)
Sunday21 September
Sunday
21 September
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
09:45 (45 mins)Circuits
12:00 (45 mins)GLC
13:00 (30 mins)
Monday22 September
Monday
22 September
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (30 mins)MIND
18:00 (45 mins)Zumba® £2
18:45 (45 mins)Circuits
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday23 September
Tuesday
23 September
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)Pump
17:15 (30 mins)Cycle
17:50 (30 mins)GLC
17:50 (30 mins)CORE
18:20 (15 mins)BURN
18:35 (30 mins)MIND
19:15 (30 mins)
Wednesday24 September
Wednesday
24 September
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
07:30 (30 mins)Pump
09:30 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)
Thursday25 September
Thursday
25 September
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)LIFT
17:15 (30 mins)BURN
18:00 (30 mins)Yoga £2
18:10 (45 mins)HYROX 60
19:05 (60 mins)HIIT
20:10 (30 mins)
Friday26 September
Friday
26 September
ClassTime (Duration)
Class info
BURN
06:40 (30 mins)MIND
07:15 (30 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)HIIT
17:15 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday27 September
Saturday
27 September
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)HYROX 60
12:15 (60 mins)
Sunday28 September
Sunday
28 September
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
09:45 (45 mins)Circuits
12:00 (45 mins)GLC
13:00 (30 mins)