Fitness classes at Stockport South Gym
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)MIND
07:40 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
12:15 (30 mins)CORE
12:50 (15 mins)
Sunday16 November
Sunday
16 November
ClassTime (Duration)
Class info
Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:35 (30 mins)Circuits
12:10 (45 mins)LIFT
13:15 (30 mins)
Monday17 November
Monday
17 November
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday18 November
Tuesday
18 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday19 November
Wednesday
19 November
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)Pump
10:00 (30 mins)MIND
10:30 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)STRIKE
17:25 (35 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
18:45 (30 mins)LIFT
19:20 (30 mins)
Thursday20 November
Thursday
20 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)
Friday21 November
Friday
21 November
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)MIND
07:40 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)BURN
18:15 (30 mins)
Saturday22 November
Saturday
22 November
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)Bodytone
09:30 (30 mins)RIDE
12:15 (30 mins)CORE
12:50 (15 mins)
Sunday23 November
Sunday
23 November
ClassTime (Duration)
Class info
Cycle
08:30 (30 mins)Yoga £2
09:00 (45 mins)BURN
10:00 (30 mins)GLC
10:30 (30 mins)Circuits
12:00 (45 mins)CORE
12:50 (15 mins)
Monday24 November
Monday
24 November
ClassTime (Duration)
Class info
RIDE
06:30 (30 mins)BURN
09:30 (30 mins)CORE
10:05 (15 mins)GLC
12:30 (30 mins)Circuits
17:15 (45 mins)MIND
18:10 (30 mins)Zumba® £2
18:45 (45 mins)BURN
19:35 (30 mins)CORE
20:05 (15 mins)
Tuesday25 November
Tuesday
25 November
ClassTime (Duration)
Class info
HIIT
06:30 (30 mins)Cycle
09:30 (30 mins)RIDE
12:30 (30 mins)MIND
13:05 (30 mins)STRENGTH
16:30 (45 mins)Pump
17:20 (30 mins)GLC
17:50 (30 mins)Cycle
18:20 (30 mins)MIND
18:25 (30 mins)BURN
19:25 (30 mins)CORE
20:00 (20 mins)
Wednesday26 November
Wednesday
26 November
ClassTime (Duration)
Class info
STRENGTH
07:00 (30 mins)MIND
10:00 (30 mins)BURN
13:00 (30 mins)CORE
13:30 (15 mins)BURN
17:30 (30 mins)GLC
18:05 (30 mins)RIDE
18:40 (30 mins)Circuits
18:45 (30 mins)LIFT
19:20 (30 mins)
Thursday27 November
Thursday
27 November
ClassTime (Duration)
Class info
Circuits
06:30 (30 mins)BURN
09:15 (30 mins)GLC
10:05 (30 mins)Bodytone
12:30 (45 mins)BURN
17:10 (30 mins)LIFT
17:40 (30 mins)Yoga £2
18:15 (45 mins)HYROX 60
19:05 (60 mins)
Friday28 November
Friday
28 November
ClassTime (Duration)
Class info
BURN
07:00 (30 mins)MIND
07:40 (30 mins)Circuits
09:15 (45 mins)Cycle
12:30 (30 mins)HYROX Intro
13:10 (45 mins)Circuits
17:20 (30 mins)HYROX strength and conditioning
18:00 (45 mins)
Saturday29 November
Saturday
29 November
ClassTime (Duration)
Class info
Circuits
08:30 (45 mins)RIDE
09:25 (30 mins)HYROX 60
12:15 (60 mins)