Buddy access
Bring a guest from just £3 extra per month
Research has found that people who work out with friends enjoy it more than those who work out alone.
Bring a guest 4 times a month by adding this as a bolt on to your monthly membership or by upgrading to Plus. Guests can even take part in classes!

Enjoy these benefits from working out with a friend:
- More motivation: you're less likely to skip a workout
- More fun: scientists from the University of Southern California found that people who worked out with friends said they enjoyed it more than those who worked out alone
- More competition: you’ll be pushing each other to go the extra mile as you compete against one another
- Save money: instead of getting your friend to buy a day pass, this bolt on saves you every time they visit
Want to bring a guest to workout in the gym with you? Here's how:
Add this as a bolt on

Add this as a bolt on to your monthly membership from £3 a month
Click the button below to add Bring a Guest to your monthly membership. You will be directed to the Members Area where you can manage your subscription to Bolt Ons. Simply select add 'Bring a Guest' in the bolt ons section and click purchase.
Or upgrade to Plus

Upgrade your monthly membership to Plus from £6 a month and enjoy all of the below benefits:
- Multi Gym Access
- Buddy Access
- Extended Class Booking
- Unlimited Sports Water*
- Hydro Massage Chairs*
- Freeze up to 3 months
*available at selected gyms only
Go to 'My Gym Pass' in the Members' Area to upgrade to Plus.
Once you’ve added this bolt on to your membership, you’ll need to log in to the Members Area to give your friend access to the club. In the Members Area click the My Gym tab and scroll down to the Your Friend Access option and simply follow the instructions to send your friend an invite, and enjoy working out together.
*This bolt on gives access to the same friend to work out at your home gym for up to 4 times a month. If you wish to bring a different friend along, you just need to head to the Account section of our app, select 'My Gym Buddy', remove the current one then invite a new one.