Alex Aitken
Specialist areas
Bespoke planStrength and conditioningNutritional guidanceMuscle tone and developmentQualifications
Level 2 Fitness InstructorFirst AidAbout me
Are you someone that wants to take their training to the next level? With my experienced support, I can help you:
- Cut your stubborn body fat
- Add a plate to your bench/ squat/ deadlift
- Develop your physique
- Grow larger, stronger muscles
- Enjoy the process!
In 2013 I made the typical decision to start a new year with a new me. Luckily, through this process I discovered a passion for weight training and made it a lifestyle - not just another fad! I have since spent the last6 years working with clients to pursue their fitness goals.
It is now my mission to support you in doing the same.With my guidance and knowledge, we can make your efforts efficient and targeted towards your physical goals: whatever they might be.
@alexaitkenpt