Antony Shorter

Hi, I’m Antony! Sets and Reps are not enough to make progress! This may seem like an extreme statement, let me explain more, The gym is a great place to get strong, get fit and get rid of the stress of the day. However there are many things to consider when making progress to your dream goals. I am here to guide you to a stronger, leaner, more mobile and energetic lifestyle. The training will place you at the heart of the process, Based around your goals, motivations, lifestyle, nutrition to help you create the habits that see outstanding results. We are not looking to change everything about your life or go on restrictive diets. The journey starts with the small and easy wins. For over 4 years I have been passionate in helping people with a range of goals from fat loss, muscle gain, injury recovery, athletic performance and people with life changing disabilities achieve more than they ever dreamed of! You have more power than you know to achieve your goals and live the life you want to, Scan the QR code to book a trial session. My only question is… what's stopping you?.