Arek Konarski

As a regular gym-goer myself, I've embraced health and fitness into my day-to-day life, and wish to help you do the same.

My own training primarily focuses on strength, although it has now evolved to incorporate more cardio training. This is due to my participation in the Croyde Sprint Triathlon in 2024, where I'll be competing to raise funds for cancer research.

I take immense pride in my personal fat loss journey, a challenging process that I openly share on my social media platforms. It's a story of determination, and I hope it inspires others.

From my experience I have learnt that meaningful progress stems from discipline and commitment. Beyond sharing my knowledge on fitness and nutrition, my approach extends to teaching the self-discipline needed to change your lifestyle for the better.

If 1-1 coaching isn’t for you, I also offer online coaching where you get all the benefits of a PT, but with much more flexibility, and at a lower cost. Scan the QR code below for more details.

Let's collaborate on your path to becoming a stronger, improved version of yourself.