Bonnie Simpson
Specialist areas
Postural correctionBespoke planWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceBoxingPre and post natalQualifications
MSci GeneticsL3 Personal TrainerL2 Fitness InstructorL4 NutritionLevel 3 Pre & Post Natal Exercise and NutritionAbout me
HELLO, I’M BONNIE
Whether you want to lose weight, build muscle and strength, learn new exercises, review your nutrition, or build your confidence in the gym, I’m here to help you succeed in your health and fitness goals through education, encouragement and empowerment.
I offer personalised 1 to-1 and partner personal training sessions, as well as 1-to-1 boxing and pad-work sessions to suit a variety of fitness levels, goals and lifestyles.Take a look at my social media or website for more info and feel free to say hi if you see me on the gym floor.I’ve always been into sports, nutrition and fitness, and have been training in gyms for nearly 10 years.