Damien Gonzales
Specialist areas
Bespoke planPersistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceBoxingQualifications
Gym instructor Level 2Personal Trainer Level 3CIMSPA Accredited Sports Massage Therapist Level 3CIMSPA accredited deep tissue sports massage therapist level 4 ( testing specialist )BBBofC Certified boxing coachAbout me
Hi, my name is Damien.
When it comes to achieving personal goals, victory loves preparation. With almost 10 years of personal training experience, I take pride in session quality and client satisfaction. My own fitness journey has included battles with depression, excessive weight gain, and loss of motivation and purpose. As Rocky Balboa once said, “It ain't about how hard you hit. It's about how hard you can get hit and keep moving forward.” Don’t settle for anything less.
By dedicating time to becoming well-versed in multiple areas, I have fine-tuned my services to meet the fitness needs of everyone. Whether it’s post-surgery rehab, perfecting boxing techniques, improving your marathon pace, or conditioning to look and feel good, I have you covered. So if you’ve reached this far reading through my profile, the next question should be: how bad do you want it? I’ll meet you at the starting line.