Daren Golding
Specialist areas
Postural correctionWeight lossStrength and conditioningNutritional guidanceBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainerLevel 3 NutritionLevel 4 Specialist in Diabetes and ObesityGP Exercise ReferralStrength and Conditioning InstructorSpin InstructorCircuits InstructorMMA InstructorFirst Aid TrainedAbout me
I’m a highly motivated and passionate Personal Trainer with exceptional communication and motivational skills that can help you to lose weight, create tone and definition or become a better, stronger, healthier you. Whatever your goal is let’s reach it together!
I know that gyms can seem an intimidating place to some people, however my aim is to ensure that all my clients feel comfortable in the gym using all the equipment available for their specific needs.
I offer different packages for people of all fitness levels. My aim is to not only guide and support you inside the gym but also outside the gym, where it often becomes more difficult! But by giving nutritional guidance and help, I’ll be with you every step of the way.
Please don’t hesitate to speak to me on the gym floor or at one of my classes for advice, help or to book in for a free consultation with myself. Together we can achieve everything.