Eamon Doherty
Specialist areas
Postural correctionPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionBody confidenceQualifications
Level 2 Fitness InstructorLevel 3 Personal TrainingNutrition @MacNutritionUniAbout me
Hi my name is Eamon Doherty
I've been working as a personal trainer for over a decade now and with PureGym since it opened in 2015
For me fitness is a lifestyle. I've always been heavily invested in my own personal physique development having competed internationally in classic physique bodybuilding numerous times over the past 10 years.
My Aim is to provide a professional results based coaching service. Transforming your lifestyle is far from easy, its a huge commitment that needs the right structure and support every step of the way which i will be happy to help you with.
I've helped hundreds of clients over the years from all different fitness levels achieve a wide range of goals. You can get a more in depth look at my portfolio of clients results and training style with both male and female clients on my social media platforms
Instagram – https://www.instagram.com/edohertyfitness/
Facebook – https://www.facebook.com/edohertyfitness
My specialist area would be nutrition, I believe this is the most important area when it comes to improving body composition & getting results. Working with me on your fitness goals, you will learn all about the process. I like to educate my clients on every aspect of their journey from setting up workouts to eventually learning how to manage their own nutrition to keep improving in their goals long term
If you would like some help getting started on your fitness journey drop me a message and we can discuss the best options for you