![Ella Cooper](https://prod-ne-cdn-media.puregym.com/media/816847/ella.jpg?center=0.565625,0.53333333333333333&mode=crop&width=180&height=180)
Ella Cooper
I'm here to encourage a new generation of young men and women who are confident not only in themselves but how they look too!
I want to change your mindset through fitness to help you to become the best version of yourself and have you feeling better you ever have before.
Through fitness I found a confidence and passion I didn't know how I had and I want to help others feel the same.
I you see me around, come and say hello, I'm always up for a chat and I'm more than happy to help :)
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
- Weight loss
Qualifications
* level 2 in gym instructor
* level 3 personal trainer