Evgenia Baillie
Specialist areas
Postural correctionBespoke planWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionQualifications
Level 3 in Sports Massage TherapyLevel 3 Personal TrainerLevel 3 NutritionSports Massage TherapistBallet / Jazz Grade 5Contemporary and Freestyle Dance TeacherFigure Skating National LevelSports Coaching and Fitness Diplomas level 2 and 3Level 2 Ice Skating CoachKettle bell InstructorAbout me
Hi, I’m Evgenia and I am a fully qualified Deep Tissue/Sports Massage Therapist and Personal Fitness Trainer. I have worked in Strength and Conditioning, coaching and the fitness industry for over 11 years now and have gained a lot of experience through working with top end Sports Massage Clinics and Gyms. I have attended a variety of workshops and camps through-out my full-time figure skating athletic career. Also having a professional background in swimming and dance having done plenty of different projects.
I have performed and competed in sports all my life and it is what I am deeply passionate about. I also have a Calisthenics background. A serious knee injury kept me from continuing my professional career in skating and is what really motivated me to start helping others through massage and fitness. Knowing first-hand the psychological and physical effects an injury can have, this is what gives me a strong drive to provide the best treatment for my clients.
Whether you are looking for help with a long-term injury, general weight loss, muscle gain, massage to decrease muscle soreness or an athlete looking for conditioning to improve in your sport, I can provide you with the best care and advice you need to help get you to peak physical fitness and health.