Fred Wong

Hi i'm Fred

Embark on a transformative fitness journey with a seasoned personal trainer boasting over 20 years of experience in the fitness industry. As a master’s degree graduate in Sports Studies and former National Team representative in Taekwondo, I bring a rich blend of expertise and passion to each session.

My personal training services are designed to cater to individuals' unique fitness goals—whether you're looking to lose weight and sculpt your body, oraiming to build strength and muscle.

With me , you can choose from one-on-one personal training sessions or small group sessions limited to four participants, ensuring personalized attention and a tailored workout in a supportive environment. Let's unlock your potential and achieve those fitness goals together!