Harvey Stuart
Specialist areas
Weight lossMuscle tone and developmentBody fat reductionStrength and conditioningPure Lifestyle SpecialistNutritional guidanceBoxingBespoke planPersistent motivationQualifications
Level 3 Personal TrainerLevel 2 Fitness InstructorKettlebell instructorStudio CycleAbout me
Hi there, if you are looking to transform your physique and your life for the better then i am the trainer for you! I specialise in strength training, gaining mass, fat loss and toning. I have 7 years of experience in the gym lifting weights, building muscle and strength, and also losing fat. Aswell as 3 years of experience training people in 1-1 personal training sessions and group classes.
Through my years of research of the human anatomy and physiology i have a great understanding of how the human body works allowing me to create efficient workout programmes to ensure the best results for my clients.
My aim as a personal trainer is to help you reach your goals by developing a routine that fits around your currently lifestyle and schedule. I provide support throughout the entire process and motivate you to keep going to help you achieve your goals, improving your confidence, physique and fitness levels.
Instagram: harveystuartpt