Jonny Knight

Hi I’m Jonny

I offer a Premium personal training and online coaching service. I help men and women who struggle to lose fat, and build muscle / tone up. While still being able to enjoy a social life

In our 1-1 sessions we will use resistance machines and free weights and ensure correct form and technique is being used. I will then build you a bespoke training plan for you to follow until our next session.

We will also look at your nutrition and make the necessary changes for you to reach your fitness goals and improve your overall health. This style of progressive and structured training combined with improved nutrition will lead you to guaranteed results

In addition I also offer beginner to advanced boxing training