Junior Gbenda
Free taster
Specialist areas
Postural correctionPersistent motivationWeight lossStrength and conditioningSport specific trainingNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionQualifications
1st Aid qualifiedFitness Instructor & Advanced Diploma in Personal TrainerNutrition AdviserAbout me
My aim isn't just to get my clients to reach their goals but I also want them to love and be passionate about their training.
Hitting your targets is the easy bit, but maintaining those goals is where the love of training comes in to play. I love training so much that I started doing competitions and came second in my first competition.
If you find normal training boring then please speak to me because I'll show you some unorthodox ways to train.