Keith Wood
Free taster
Specialist areas
Persistent motivationWeight lossNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
Level 3 Certificate in Personal TrainingPrecision Nutrition Level 1Level 2 Gym InstructorLevel 2 Suspension Training InstructorLevel 2 Kettlebell InstructorLevel 2 First AidAbout me
Are you frustrated with not seeing the results you want?
Are you confused by nutrition and diet but really want to hit your goals?
Are you struggling with how to flatten your tum, shape your bum and tone your legs?
I can help you.
I listen to what you want and what you like to create the perfect plan for you.
But you get more than a plan, you get a cheerleader who will support and encourage you every step of the way.