Kieran Liddle
Specialist areas
Strength and conditioningSport specific trainingNutritional guidanceFunctional specialistQualifications
Qualifications:Level 3 Diploma in Personal TrainingLevel 2 Certified in Gym InstructingLevel 1 Certified CrossFit TrainerQualified First AiderAbout me
Hi my name is Kieran. I’m a certified personal trainer and have been a CrossFit trainer since 2020. I’m dedicated to providing personalised training plans that take my client’s schedules, goals, preferences, limitations, and experience in mind.
I’ve competed in many long-distance running races & continue to regularly compete in CrossFit competitions. Using this experience, I’ve gained an excellent knowledge of functional fitness and sport specific training which is why I decided to become a personal trainer. I want to help people overcome obstacles, achieve their goals, learn something new and most importantly have fun!
If you would like more information then please contact me for a free consultation or alternatively stop me on the gym floor and say hi.
Specialist Areas:
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Functional specialist
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Nutritional guidance
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Sport specific training
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Strength & conditioning