Kyle Gilchrist
PT Intro Package
Specialist areas
Muscle tone and developmentBody fat reductionSport specific trainingBoxingQualifications
Level 3 Personal TrainerRelatable, Real Life ExperienceAbout me
20 stone & unfit, low on confidence but most importantly not happy with how I looked
10 stone & health is now at an all time low but again most importantly still not happy
I have been at both sides extremes of this journey, but now I change my focus & put my effort into areas of life that I actually have control over & now I’m actually happy achieving goals that seemed wouldn’t happen
My goal as a trainer is to help people not make the same mistakes I did & give them the tools to actually get fitter & stronger
If this sounds familiar to you get in touch & let’s talk why this is not a quick fix, but a lifestyle!