Lily Davison

My name is Lily, and I am a female only personal trainer offering 1-1, 2-1 and small group personal training sessions as well as online and programme only coaching services to cater for all abilities and price points!

I have been involved in sport and fitness from a very young age when I started cheerleading and gymnastics at the age of 5! I competed at a national and European level with my cheerleading team and have won multiple back-to-back national titles as well as leading the teams I have coached to national success!

My time in competitive sport encouraged me to get strong and start my fitness journey in the gym in 2019 and I haven’t looked back since! I love mixing up my training so I can do a bit of everything! In particular, I love my weight training and Hyrox style functional sessions as well as the odd run or too.

If you are a woman looking to start your fitness journey and improve your health either on a mental or physical level, then I would love to help you! Contact me via email, on my Instagram or come and chat to me in club today and let's get you started in achieve your goals!