Luke Richardson
Specialist areas
Bespoke planWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
MNU Certified Nutritionist Level 2 Fitness InstructorLevel 3 Personal TrainerLevel 3 Nutrition & Weight ManagementHSA Level 5 Advanced Sports NutritionistPoliquin Biosignature PractitionerAbout me
I’m a fat loss specialist, with renowned qualifications and countless client before and after photos of people just like you. I’ll provide you with the solution to change how you see yourself in the mirror.
Coaching is more than just teaching someone how to squat or pushing a meal plan on them. You need a trainer who:
- Knows that getting results (not taking selfies) is the best way to make an impression
- Treats you like a real person, not a robot who blindly follows training or diet plans
- Has the hands-on experience to help you achieve the fitness, health, and body you’re after (I've completed over 15,000 hours of PT sessions in these 4 walls, making me the most experienced PT here)
A great relationship is the bedrock of results you’ll be proud to show off & that’s something I build with every one of my clients as we work together to shed those pounds and create the mirror-smiling look you’re chasing.
Throughout your journey, you can expect everything to be covered in order to produce results; Nutrition. Training, Lifestyle—not just a one-hour exercise session.
As the only trainer who offers a 100% money-back guarantee, I eliminate financial risk.
A quick overview of a typical client journey looks like this:
- We have a non-obligatory chat to discuss your goals and what you want from your Personal Training journey
- We get you comfortable in the gym environment and we’ll have an insightful look into your dietary habits and general lifestyle
- We conduct body fat measurements (optional) via Biosignature Modulation
- I devise a purpose-built plan for you to achieve your goals that revolves around your lifestyle
- We train multiple times a week and continually educate so you can continue to get in shape with a thriving social life (unless you like to be a hermit of course)
- We track progress continually. This can all be done through your custom app on your phone for convenience The outcome? You look and feel different, and everyone goes home happy.