Malcolm Brand

Hello, I'm Malcolm!

Training should always be enjoyable and challenging, never dull and routine. As someone who exercised in a gym for more than fifteen years, I've certainly made the odd mistake or two - and learnt from them!

Hiring a coach was the most positive step I ever took on my own fitness journey. Firsthand, I can say the support, commitment and knowledge they bring is absolutely invaluable.

I believe fitness is an exciting and fulfilling adventure - we never stop learning. It should also be unique. Everyone has their own specific requirements and goals.