PureGym
Mark Ddembe

Mark Ddembe

Specialist areas

Postural correctionBespoke planPersistent motivationWeight lossStrength and conditioningNutritional guidanceMuscle tone and developmentInjury prevention and rehabilitationBody fat reductionBody confidence

Qualifications

NVQ L2 FITNESS COACHNVQ L3 PERSONALTRAINERNVQ L3 MASSAGE THERAPYFIRST AID

About me

Hi my name is Mark.

My transition from a hybrid athlete, excelling in both football and athletics, to a fitness coach is driven by years of diverse sporting experiences. Inspired by my well-rounded background, I'm eager to train individuals of all abilities and interests. Adaptability is my strength; I tailor workouts to suit each client's unique needs, fostering their growth and progress.

As I firmly believe, "Consistency breeds champions." With discipline as our guiding principle, I'm dedicated to empowering clients to achieve their fitness goals, regardless of their starting point, through consistent effort and unwavering commitment.

Instagram: @nlstf.ff

Contact me