Nia Fraser

Specialist areas

Weight lossMuscle tone and developmentBody fat reductionBody confidence

Level 2 Fitness InstructorLevel 3 Personal TrainerFirst Aid

Being an online coach and Personal Trainer I have experience in programming both workout & meal plans to women globally.

As your Personal Trainer, I will show you that if you are willing, dedicated and consistent, then you WILL achieve your goals.

Along the way, ill be there to support and encourage you with my knowledge, tips, and of course a good time!

My goal is to help you overcome whatever barriers you feel are stopping you and push you to be the best version of you, for you!

When you're ready, let me know and we'll get started!

Drop me a message on social media or email and we can organise a consultation :)

Instagram: Nia.fitt