Ola Adeniji
Specialist areas
Postural correctionSport specific trainingMuscle tone and developmentFunctional specialistBody fat reductionQualifications
Level 4 Strength and Conditioning CoachCYQ Level 3 NVQ Diploma in Personal TrainingCYQ Level 2 In Gym InstructorCYQ Level 3 NutritionLife Fitness Synergy 360 instructorFirst AidAbout me
16 years of fitness experience has got to count for something, right!
It's simple: with Coach Ola you will discover your true potential.
I want to help you achieve your goal, in a personalised manner. I’m going to be there for you to the last set, I will struggle with you and fight for you until we ultimately realise your goal together.
I have assisted a range of people including weekend warriors, desk jockeys and the elderly to achieve their ideal body goals and more importantly, improve their health/fitness.
Our sessions will be very engaging, fun and energetic. It takes mental discipline, motivation, perseverance and challenging work to achieve impressive results, however don’t worry, you are not alone; I will guide you through the process with proven techniques.
We will incorporate functional training in our sessions, making sure each session helps you improve physical performance outside the gym.
I’m the current BNBF British Middleweight champion, my experience and knowledge will be very valuable to you.
I also achieved 4th place in the prestigious World bodybuilding championships in Miami.
It’s difficult to follow your dreams, it’s a tragedy not to – get in touch!