Owen Shi
Specialist areas
Postural correctionBespoke planWeight lossStrength and conditioningSport specific trainingPre and post natalNutritional guidanceMuscle tone and developmentBody fat reductionQualifications
Level 3 Personal TrainerLevel 2 Fitness CoachFirst Aid QualifiedAbout me
Hello, my name is Owen/Wenhao Shi
I am a fully certified personal trainer and fitness coach. I have been working in the fitness industry since 2018.
I have always been passionate about health & fitness. I played several sports including basketball, football, table tennis, long & short distance running and was an athletics sports student for 5 years and it’s been 9 years of training in the gym. In the fitness journey. I have hit plateaus and struggled too! So I invested in coaching to help me break through the barriers!
Over the years I have helped hundreds of people with different experiences and backgrounds achieve their fitness goals. From someone who’s got serious health conditions to intermediate-level athletes.
I believe PT is more than exercise and I care deeply about clients and build great relationships with them.
Get in touch today and let’s see how we can help you!
Language: English/中文
Contact information: Tel:+447452833663 Email: [email protected] Social: owenshi_fitness