Rafael Mate

Certified Personal Trainer with extensive experience in the industry for over 16 years.

My visions to pursue my passion for helping all men and woman unlock their full potential and become the best possible version of themselves, living a Happy and Healthier life, regardless of their level of fitness

I take pride in the work I do. Over the years, in fitness industry, I have learned that every person is unique and what works for one does not necessarily work for another. I use a variety of methods to make training fun, challenging and productive.

I specialise in Hypertrophy training, Nutrition, Weight loss, and Strength condition.

My aim is to support my clients, physically, emotionally and socially, through my dedication, energy, training ability, and the desire to positively impact the lives of everyone I meet.

Please email me to arrange a free consultation and assessment