Richard Le
Specialist areas
BoxingWeight lossStrength and conditioningMuscle tone and developmentInjury prevention and rehabilitationFunctional specialistBody fat reductionBody confidenceQualifications
First aid Level 3About me
Fitness is finding the balance between enjoying what you're doing and getting the results you want. My personal training style is a mixture of powerlifting, bodybuilding and combat sports for functionality. I have almost a decade of experience in the gym and have gained a wealth of knowledge through trial and error. My experiences have allowed me to hone my skills and develop a training system that keeps you motivated for every session. I look forward to helping you do the same!
I have worked with a variety of body types, experience levels and am confident in guaranteeing results as long as you can adhere to a flexible diet adjusted to your needs.
All you have to do is give 100% in our training sessions. I will design the program, ensure your technique is kept to a high standard whilst keeping you injury-free and promoting your new healthy lifestyle so that you can reach your goals.
Let’s get fit together!
Contact details:
whatsapp +447572025501
instagram @r.lefitness